Rohit K.’s ACL Reconstruction Recovery Recovery in HSR Layout
“I was terrified I would never play football again. Dr. Mazumdar’s structured 5-phase plan got me back on the pitch — pain-free — in 14 weeks. Best decision I made post-surgery.”
— Rohit K., 38 · HSR Layout
The Recovery Journey
Six days after ACL reconstruction at Manipal Hospital, I started home-visit physio with Pro Physiotherapy. The team synced with my orthopaedic surgeon, and every week I got a written plan with clear milestones. By week 6 I was walking without a brace, by week 10 jogging, and at week 14 I passed the return-to-sport tests. The best part was the confidence I regained — not just the strength.
Back to full-contact 5-a-side football with no re-injury.
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Rohit K.’s story isn’t unusual — with the right home-visit physio plan, recovery is possible. Same-day slots across Bengaluru.