PROPHYSIOTHERAPY
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Tailored Care

Physiotherapy for IT Professionals & Desk Workers in Bengaluru

Tech-neck, lower back pain & wrist RSI — solved at home.

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Medically reviewedby Dr. Jahirul (J) Mazumdar, BPT (Master’s Degree in Sports Physiotherapy, BPT · FIFA Sports Medicine) Last reviewed: 3 October 2026
IT Professionals & Desk Workers
540+
IT workers treated
78%
Avg pain drop
2 wks
Return to WFH

Common issues we solve for it professionals & desk workers

Chronic upper-back and neck pain by 4 PM
Cervicogenic headaches on weekly Zoom-heavy days
Numb wrists / early carpal tunnel from typing
Lower back tightness from Aeron/office chairs
Posture worsening after WFH move

Recommended treatment programs

Neck and Shoulder Tension

Relief from "tech neck", cervicalgia, and myofascial upper-body pain.

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Workplace Ergonomic Assessments

Corporate ergonomics for Bengaluru IT teams — prevent repetitive strain injuries.

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Lower Back Pain Relief

Comprehensive treatment for chronic and acute lumbar pain — from disc issues to postural strain.

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Chronic Headache & Migraine Relief

Physiotherapy for cervicogenic headache, tension headache, and migraine prevention.

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Book your first assessment

Same-day evening slots that fit your Zoom calendar.

Call +91 89510 22334

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