Patient Success Story
Verified RecoveryMeera R.’s Frozen Shoulder Recovery in JP Nagar
“I could not even lift my arm to comb my hair. Now I am back to yoga and tennis. Their patient guided-mobilisation was the difference.”
— Meera R., 61 · JP Nagar
Before
Shoulder abduction 60° · severe night pain
After
Shoulder abduction 175° · sleeping through the night
The Recovery Journey
Adhesive capsulitis had frozen my right shoulder for 8 months. My rheumatologist referred me to Pro Physio. The therapist explained the stages, and we worked through Codman’s, wall-slides, and PNF stretches. By week 6, I could brush my hair. By week 10, I was serving tennis again.
Final Outcome
Full pain-free overhead range regained.
Treated by Dr. J Mazumdar, BPT
Senior Physiotherapist · Pro Physiotherapy Bengaluru
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Meera R.’s story isn’t unusual — with the right home-visit physio plan, recovery is possible. Same-day slots across Bengaluru.