PROPHYSIOTHERAPY
Patient Q&A
Knee13 July 2026

Can I walk after my ACL surgery within a month ?

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Senior Physiotherapist · 18+ yrs clinical experience · Master’s Degree in Sports Physiotherapy, BPT · FIFA Football Medicine · IIT Madras NPTEL Sports Injury · Ergonomics Diploma
PhysiotherapySports MedicineOrthopaedic RehabPost-Surgical Rehab
Answer

Yes, most patients can walk with support within 2–4 weeks after ACL surgery, but full weight-bearing depends on your surgeon's protocol and healing progress. ACL reconstruction requires careful rehabilitation—your graft needs time to integrate, and surrounding muscles must regain strength and coordination. In India, surgeons typically allow partial weight-bearing with crutches or a brace initially, progressing gradually. At home, follow your prescribed exercises religiously: ankle pumps, quad sets, and gentle knee bending help prevent stiffness and maintain circulation. Ice the knee 3–4 times daily and keep it elevated to reduce swelling. Avoid twisting movements or squatting deeply. A physiotherapist should guide you from week one—they'll assess your range of motion, teach proper walking patterns, and progress your exercises safely to prevent re-injury or complications like arthrofibrosis. This information is general guidance and not a substitute for personalised medical advice from your surgeon or physiotherapist.

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