The Bengaluru Pain Report 2026 — 4,120 Physiotherapy Sessions Analysed
The Bengaluru Pain Report 2026 is an anonymised analysis of 4,120 physiotherapy sessions delivered across the city between January 2024 and July 2026 by the Pro Physiotherapy clinical team. This is the first publicly-released dataset combining IT-corridor tech-neck, joint-family geriatric mobility, post-operative TKR recovery and home-visit logistics data at neighbourhood granularity. Journalists, researchers and policy teams may cite freely with attribution. Interviews and the underlying spreadsheet are available on request.
1. Study overview
The dataset covers 60+ Bengaluru neighbourhoods, six condition categories (back / neck / knee / sports / post-op / neurological / posture), 45 age bands (from paediatric to 92 y) and both home-visit and clinic-based delivery. Every session included in the analysis is a completed billable visit with a written progress note and at least one objective outcome measure (Oswestry Disability Index, Visual Analog Scale for pain, or Timed-Up-and-Go).
2. Methodology & ethics
- Data source — internal case-management system, exported to CSV.
- Anonymisation — patient name, phone number and exact address were stripped before analysis. Locations were bucketed to the neighbourhood level (e.g. “JP Nagar 8th Phase”, “Whitefield ITPL corridor”).
- Ethical basis — all sessions were consented as part of standard clinical care. Aggregate use of anonymised data for public-interest reporting is covered by our patient consent form.
- Statistical approach — descriptive statistics only. Where reported, sub-group comparisons use unpaired t-tests (α = 0.05) with 95 % confidence intervals.
- Limitations — single-provider dataset; findings apply to Pro Physiotherapy patients in Bengaluru and should not be extrapolated nationally.
3. Five headline findings
| # | Finding | Statistic |
|---|---|---|
| 1 | Whitefield & Kadugodi have the highest tech-neck prevalence in the city | 37 % of cases in that zone |
| 2 | Post-TKR patients who start home rehab within 5 days regain independent walking 30 % faster | n = 214, p = 0.03 |
| 3 | Median booking-to-arrival for home visits in JP Nagar / Gottigere | 90 minutes (city avg. 3.5 hrs) |
| 4 | Bengaluru back-pain patients unscreened for Six-Pocket Syndrome before Day-1 | 62 % of cases |
| 5 | Estimated collective 2025 spend on physiotherapy by Yelahanka airport-corridor IT commuters | ₹1.2 crore |
4. Zone-by-zone breakdown
| Zone | Share of case-load | Dominant condition | Median age |
|---|---|---|---|
| JP Nagar (all phases) & Gottigere | 34 % | Chronic low-back pain | 46 |
| Whitefield / Kadugodi / ITPL | 19 % | Tech-neck & cervical spondylosis | 32 |
| Jayanagar / BTM / Bannerghatta | 12 % | Post-op TKR rehab | 61 |
| HSR / Koramangala / Indiranagar | 9 % | Sports injury | 29 |
| Yelahanka / Sahakar Nagar / Hebbal | 8 % | Post-TKR & airport-corridor tech-neck | 44 |
| Konankunte Cross / Kanakapura Rd | 7 % | Chronic back pain & geriatric mobility | 58 |
| Other Bengaluru | 11 % | Mixed | — |
5. Top conditions by demography
The three biggest demographic clusters drive the majority of our caseload:
- IT professionals (25–45 y) — 41 % of case-load. Dominant: tech-neck, sciatica, frozen shoulder.
- Post-operative patients (50+ y) — 26 %. Dominant: post-TKR, post-ACL, post-THR rehab.
- Elderly (65+ y) — 18 %. Dominant: knee OA, geriatric mobility, post-stroke, falls recovery.
6. Home-visit response-time data
| Zone | Median arrival | Same-day success rate |
|---|---|---|
| JP Nagar / Gottigere / Konankunte Cross | 90 min | 96 % |
| Jayanagar / BTM / Bannerghatta | 2 hrs | 93 % |
| HSR / Koramangala | 3 hrs | 82 % |
| Whitefield / Sarjapur / ITPL | 4 hrs | 71 % |
| Yelahanka / Hebbal / Sahakar Nagar | 3.5 hrs | 74 % |
| City-wide average | 3.5 hrs | 82 % |
7. Implications for Bengaluru families
- Post-op patients should begin home-based rehab within 5 days of discharge.
- IT professionals in the Whitefield / ITPL corridor should adopt hourly micro-breaks and quarterly posture screens.
- Joint-family households should schedule an annual falls-prevention audit for members 70+.
- Selection of physiotherapist matters more than clinic vs home — insist on BPT / MPT + FIFA Diploma credentials.
8. Download & citation
Dataset schema on this page for Google Dataset Search & AI crawlers.Book same-day home physiotherapy in Bengaluru
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