Post-Operative Rehabilitation Package in JP Nagar — Proven 15-24 Session Recovery Protocols for Knee, Hip, ACL, Rotator Cuff & Spine Surgery with Cashless Insurance (2026)
Post-operative rehabilitation at Pro Physiotherapy JP Nagar 8th Phase runs proven 15-24 session packages for total knee replacement (TKR), total hip replacement (THR), ACL reconstruction, rotator cuff repair, and spinal fusion. Protocols follow Gose 1987 for TKR, van Melick BJSM 2016 for ACL, and Thigpen JSES 2016 for rotator cuff.

Post-operative rehabilitation at Pro Physiotherapy JP Nagar 8th Phase runs proven 15-24 session packages for total knee replacement (TKR), total hip replacement (THR), ACL reconstruction, rotator cuff repair, and spinal fusion. Protocols follow Gose 1987 for TKR, van Melick BJSM 2016 for ACL, and Thigpen JSES 2016 for rotator cuff. Typical package: 15-24 sessions across 6-12 weeks. Cashless empanelment with Star Health, Care, HDFC ERGO, Aditya Birla, ManipalCigna. Package rates from ₹8,235 (15 sessions). Direct discharge protocols coordinated with Sagar Apollo, Fortis, Manipal, and Apollo Bannerghatta.
Post-operative rehabilitation is the single biggest determinant of surgical success — Sagar Apollo and Fortis orthopedic teams routinely discharge patients with a 6-12 week rehab prescription because immobilised joints stiffen within 72 hours. Our JP Nagar 8th Phase clinic runs surgery-specific packages: TKR (Gose 1987 protocol, 90° flexion by week 2, unaided walking by week 6), ACL (van Melick BJSM 2016 criterion-based RTS, 22-26 weeks), THR (Cochrane Handoll 2011, precaution-based ambulation), and rotator cuff (Thigpen JSES 2016). Cashless via Star Health, Care, HDFC ERGO, Aditya Birla, ManipalCigna. From ₹549 (clinic) / ₹799 (home).
Post-Operative Rehabilitation Package Matrix — Surgery, Sessions, Timeline, Insurance
Post-Operative Rehabilitation for Total Knee Replacement (TKR) — 18-Session Gose Protocol
1. Total Knee Replacement (TKR) — 18-session package (₹9,882) across 8 weeks. Session 1 begins within 24 h of hospital discharge (delayed rehab = permanent stiffness). Milestones: 90° flexion by week 2, ability to sit-to-stand unaided by week 3, unaided walking by week 6, stair-climbing by week 8. Framework: Gose 1987 — quad activation → knee extension lag elimination → gait normalisation → advanced functional loading.
Post-Operative Rehabilitation for ACL, Hip, Rotator Cuff & Spine — Session Counts & Package Rates
2. ACL Reconstruction — 24-session package (₹11,999) across 22-26 weeks. Criterion-based per van Melick BJSM 2016. Phase gates: quad LSI ≥ 90 %, hop-test LSI ≥ 90 %, ACL-RSI ≥ 65. 3. Total Hip Replacement — 15-session package (₹8,235) across 6 weeks; posterior-approach precautions (no hip flexion > 90°, no adduction across midline) taught session 1. 4. Rotator Cuff Repair — 20-session package (₹10,980) across 12-16 weeks — sling immobilisation weeks 0-6, passive ROM 0-6 wk, active ROM 6-12 wk, strengthening 12-16 wk (Thigpen JSES 2016). 5. Spinal Fusion / Discectomy — 12-session package (₹6,588) across 8-10 weeks — walking programme + core reactivation + return-to-desk-work by week 6.
Transparent Pricing — From ₹549
No hidden fees · Insurance-reimbursableEvery session receipt carries ICD-10 codes accepted by Star Health, HDFC ERGO, ICICI Lombard, Care Health, Aditya Birla and Manipal Cigna for reimbursement. Outer-perimeter home visits carry a transparent ₹150 surcharge.
“Great experience at Pro Physiotherapy, JP Nagar 8th Phase. The doctor is excellent, and his team is very supportive. Really happy with the care for my back. Highly recommended!”
Frequently Asked Questions
When should post-operative rehabilitation start after knee replacement surgery?
Do you coordinate with my orthopedic surgeon?
Is my rehab covered by insurance?
How many sessions do I actually need?
Do you offer home visits for post-op patients?
What if I had my surgery outside Bangalore?
How do I book the package?
Choose Your Post-Operative Rehabilitation Package
Every package is surgery-specific, includes GST-compliant ICD-10 receipts for insurance, and is coordinated with your orthopedic team at Sagar Apollo, Fortis, Manipal or Apollo Bannerghatta. Start within 24 hours of discharge.
- Posterior-approach precautions taught session 1
- Home-visit start (₹799) → clinic transition
- Cochrane Handoll 2011 protocol
- Cashless with Star, Care, HDFC ERGO
- 90° flexion by week 2 · unaided walking by week 6
- Starts within 24 h of hospital discharge
- Gose 1987 protocol · Sagar Apollo / Fortis coordination
- Insurance: cashless empanelled
- 18 sessions across 8 weeks · reassess every 4
- van Melick BJSM 2016 criterion-based RTS
- Isokinetic + hop-test batteries · ACL-RSI ≥ 65
- Return to cutting sport at 10-12 months
- Includes video gait analysis
- Sling-safe passive ROM weeks 0-6
- Active ROM week 6-12 · strengthening 12-16
- Thigpen JSES 2016 protocol
- Walking programme + core reactivation
- Return-to-desk-work by week 6
- Insurance-friendly documentation
- Ideal for first 3-5 sessions post-discharge
- Full JP Nagar / Bannerghatta / Anjanapura corridor
- 8-session home pack: ₹5,999 (save ₹393)
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Clinical evidence cited in this article
- Gose JC (1987). Rehabilitation after total knee arthroplasty: John C. Gose protocol. Physical Therapy · 67(1): 39-42. https://pubmed.ncbi.nlm.nih.gov/3797472/
- van Melick N, van Cingel REH, Brooijmans F, et al. (2016). ACL reconstruction rehabilitation: current concepts. Br J Sports Med · 50: 1506-1515. https://pubmed.ncbi.nlm.nih.gov/27539507/
- Handoll HHG, Sherrington C, Mak JCS (2011). Rehabilitation after hip fracture surgery: Cochrane review. Cochrane Database Syst Rev. https://pubmed.ncbi.nlm.nih.gov/21412876/
- Thigpen CA, Shaffer MA, Gaunt BW, et al. (2016). Rotator cuff repair rehabilitation: systematic review. J Shoulder Elbow Surg · 25: 521-535. https://pubmed.ncbi.nlm.nih.gov/26995456/