# Pro Physiotherapy

> Pro Physiotherapy is a Bengaluru-based physiotherapy clinic founded in 2010 by Dr. J Mazumdar (BPT, Master's in Sports Physiotherapy, FIFA Football Medicine Diploma). Based in JP Nagar 8th Phase, we deliver home-visit and clinic-based physiotherapy across Bengaluru with 4,500+ patients treated and 890+ verified five-star Google reviews.

**Location:** 1/26 Royal Lakefront Residency Layout, Kothnur, JP Nagar 8th Phase, Bengaluru, Karnataka 560076, India
**Phone:** +91 89510 22334 · **WhatsApp:** https://wa.me/918951022334
**Hours:** Mon-Sat 08:00–20:00, Sun 09:00–18:00
**Founder:** Dr. J Mazumdar (BPT, Master’s Degree in Sports Physiotherapy Sports Physiotherapy, FIFA Football Medicine)
**Rating:** 4.9⭐ across 890+ Google reviews
**Areas Served:** JP Nagar, Jayanagar, BTM Layout, Bannerghatta Road, Koramangala, HSR Layout, Sarjapur Road, Whitefield, Electronic City, Indiranagar, Hebbal, Marathahalli, and 30+ other Bengaluru localities.

## Core Services
- [Home Visit Physiotherapy](https://prophysiotherapy.in/services/home-physiotherapy): Bengaluru's trusted, evidence-based home visit physiotherapy — home visits and clinic sessions.
- [Sports Injury Rehabilitation](https://prophysiotherapy.in/services/sports-injury-rehabilitation): Bengaluru's trusted, evidence-based sports injury rehabilitation — home visits and clinic sessions.
- [Post-Operative Rehabilitation](https://prophysiotherapy.in/services/post-operative-rehabilitation): Bengaluru's trusted, evidence-based post-operative rehabilitation — home visits and clinic sessions.
- [Lower Back Pain Relief](https://prophysiotherapy.in/services/lower-back-pain-relief): Bengaluru's trusted, evidence-based lower back pain relief — home visits and clinic sessions.
- [Sciatica Treatment](https://prophysiotherapy.in/services/sciatica-treatment): Bengaluru's trusted, evidence-based sciatica treatment — home visits and clinic sessions.
- [Shoulder & Neck Pain Relief](https://prophysiotherapy.in/services/shoulder-and-neck-pain-relief): Bengaluru's trusted, evidence-based shoulder & neck pain relief — home visits and clinic sessions.
- [Post-Surgical Knee Recovery](https://prophysiotherapy.in/services/post-surgical-knee-recovery): Bengaluru's trusted, evidence-based post-surgical knee recovery — home visits and clinic sessions.
- [Arthritis & Joint Pain](https://prophysiotherapy.in/services/arthritis-and-joint-pain): Bengaluru's trusted, evidence-based arthritis & joint pain — home visits and clinic sessions.

## Interactive Patient Tools
- [Symptom Checker](https://prophysiotherapy.in/symptom-check)
- [Cost Calculator](https://prophysiotherapy.in/cost)
- [Body Pain Map](https://prophysiotherapy.in/pain-map)
- [Compare Treatments](https://prophysiotherapy.in/compare)
- [Recovery Timeline](https://prophysiotherapy.in/recovery)
- [Ask A Physio (AI)](https://prophysiotherapy.in/ask)
- [Exercise Library](https://prophysiotherapy.in/exercises)
- [Book Appointment](https://prophysiotherapy.in/book)

## Physiotherapist Team
- **Dr. Anil Rao, PT** — Physiotherapist (Kothnur)
- **Dr. Sahil M** — Physiotherapist (Jayanagar)
- **Dr. Priya Sharma, PT** — Physiotherapist (JP Nagar)
- **Dr. J mazumder** — Physiotherapist (JP Nagar)
- **Dr. Thanushree Devesh, PT** — Physiotherapist (JP Nagar)
- **Dr.Adithya(PT)** — Physiotherapist (JP Nagar)
- **Dr.Rasika Dhole (PT)** — Physiotherapist (Mahadevapura)
- **Iram areef mujawar** — Physiotherapist (JP Nagar)
- **Dr. Pushyamithra Thota** — Physiotherapist (Indiranagar)
- **Dr.Kushi AR (PT)** — Physiotherapist (BTM Layout)
- **Dr. Sudha Hegde [PT]** — Physiotherapist (Banashankari)
- **Bhoomika H P ** — Physiotherapist (Jayanagar)
- **Dr. Mandara T V** — Physiotherapist (JP Nagar)
- **Dr. Joshua Danty (PT)** — Physiotherapist (Jayanagar)
- **Dr. Arbin Taj, PT** — Physiotherapist (Other)
- **Dr Pratheep C N** — Physiotherapist (JP Nagar)
- **Dr.soni Chaudhary ** — Physiotherapist (JP Nagar)
- **Dr.Mada Vaishnavi ** — Physiotherapist (Other)
- **Dr Srisoujanya PT** — Physiotherapist (Whitefield)
- **Dr Varshitha** — Physiotherapist (Rajajinagar)
- **Dr.kakarlapoojitha PT** — Physiotherapist (Jayanagar)
- **Dr.Jashobanta Singh** — Physiotherapist (Hebbal)
- **Arathy B R** — Physiotherapist (JP Nagar)
- **Dr shaik riyan P.T** — Physiotherapist (JP Nagar)
- **Dr. TOS Dharaneswar Reddy PT** — Physiotherapist (BTM Layout)
- **Dr Nandita Goswami PT** — Physiotherapist (Hennur Road)
- **Dr Harshith K** — Physiotherapist (Banashankari)
- **Dr. Amrutha Nagaraj PT** — Physiotherapist (BTM Layout)
- **Bindushree HN ** — Physiotherapist (Other)
- **Dr Manisha J V (PT)** — Physiotherapist (Basavanagudi)
- **Dr. Riya Jain [PT]** — Physiotherapist (Jayanagar)
- **Robinson ev** — Physiotherapist (JP Nagar)
- **Dr. Shweta Mahapatra PT** — Physiotherapist (Bannerghatta)
- **Monisha Shekar** — Physiotherapist (JP Nagar)
- **Dr Sandra Vs** — Physiotherapist (BTM Layout)
- **Dr. Harsh swarup ( pt)** — Physiotherapist (Sarjapur Road)
- **Dr Fayas Sathar** — Physiotherapist (Gottigere)
- **Dr.Kusum.KM** — Physiotherapist (Vijayanagar)
- **Dr Sakina Bohra** — Physiotherapist (Gottigere)
- **Dr Chetan Parasar (PT)** — Physiotherapist (JP Nagar)
- ** Dr.Nandakumar PR (PT)** — Physiotherapist (Jayanagar)
- **Peeyush Tyagi** — Physiotherapist (Electronic City)
- **Dr. Sonali R (PT)** — Physiotherapist (Jayanagar)
- **Khaled** — Physiotherapist (JP Nagar)
- **Dr. Tanzeen huma ** — Physiotherapist (Jayanagar)
- **Dr Annu Tiwari ** — Physiotherapist (JP Nagar)
- **Dr. Akash jana** — Physiotherapist (Other)
- **Dr Najad Nazar** — Physiotherapist (JP Nagar)
- **Dr. Shikha Gupta** — Physiotherapist (JP Nagar)
- **A.kumar** — Physiotherapist (Other)
- **Dr.siddi Fayaz PT ** — Physiotherapist (Other)
- **Sweta** — Physiotherapist (Jayanagar)
- **Dr Sharon babu ** — Physiotherapist (JP Nagar)
- **Dr. Sara Mary Thomas** — Physiotherapist (JP Nagar)
- **Dr. Kunjal Rajan Samtani** — Physiotherapist (JP Nagar)
- **Dr. Yogasrinarayana K** — Physiotherapist (JP Nagar)
- **Dr.yasararafath** — Physiotherapist (JP Nagar)
- **Tanu Priya ** — Physiotherapist (Other)
- **Vasagiri Malavika** — Physiotherapist (Other)
- **Dr. Salma(PT)** — Physiotherapist (Jayanagar)
- **Keerthi KR ** — Physiotherapist (Other)
- **Nikhil M** — Physiotherapist (JP Nagar)
- **Dr Assraf  Ali** — Physiotherapist (Indiranagar)
- **Dr Peeyush Tyagi ** — Physiotherapist (Other)
- **DR BHAVESH LULLA PT ** — Physiotherapist (Whitefield)
- **Dr Asha M K** — Physiotherapist (Jayanagar)
- **Dr. Karthik shenoy** — Physiotherapist (JP Nagar)
- **Dr Zainab Hasna PT** — Physiotherapist (Other)
- **Dr.Aishwarya J** — Physiotherapist (Other)
- **Dr Kruthika P N ** — Physiotherapist (Other)
- **Dr. K. Raghunandan Raju** — Physiotherapist (Jayanagar)
- **Dr.Sushmita Sahani ** — Physiotherapist (JP Nagar)
- **ZOHEB AYAAN** — Physiotherapist (Jayanagar)
- **Dr. Deepika M ** — Physiotherapist (Jayanagar)
- **Dr Anamika Kumari ** — Physiotherapist (Jayanagar)
- **Dr. M Dhanalakshmi** — Physiotherapist (Kanakapura Road)
- **Dr.Rajeswari** — Physiotherapist (Other)
- **Dr. N David raju** — Physiotherapist (Basaveshwara Nagar)
- **Dr. Rakesh S ** — Physiotherapist (Jayanagar)
- **Dr. SAJALU RAHMAN ** — Physiotherapist (Other)
- **Utsav Raj** — Physiotherapist (Bannerghatta)
- **Dr. Rosaline Sujitha J** — Physiotherapist (Other)
- **Dr. Megha s** — Physiotherapist (Indiranagar)
- **Dr Amrutha R** — Physiotherapist (Other)
- **Dr Inchara J ** — Physiotherapist (Bannerghatta)
- **Gopi Chand** — Physiotherapist (Other)
- **Dr. Javeriya Noor ** — Physiotherapist (Kothnur)
- **Dr. Deepak Kumar yadav ** — Physiotherapist (Other)
- **Dr.Shilpa TM (PT)** — Physiotherapist (Jayanagar)
- **Prakash.S ** — Physiotherapist (Bannerghatta Road)
- **Kiran n** — Physiotherapist (Jayanagar)
- **Dr. Maaz Mohammed Farhan ** — Physiotherapist (Basavanagudi)
- **Rohith menta ** — Physiotherapist (HSR Layout)
- **Dr. Bora Suman** — Physiotherapist (HSR Layout)
- **Dr. SAHANA GOPINATH** — Physiotherapist (Vijayanagar)
- **Anjali Singh** — Physiotherapist (JP Nagar)
- **Dr. Rosaline Sujitha J (PT)** — Physiotherapist (Brookefield)
- **Ranjitha** — Physiotherapist (Electronic City)
- **Dr. Trishna Deka (PT)** — Physiotherapist (Jalahalli)
- **Dr. DHARAN REDDY [PT]** — Physiotherapist (BTM Layout)
- **Dr. Bipurna Ghimire PT** — Physiotherapist (BTM Layout)
- **Arthi. K** — Physiotherapist (JP Nagar)
- **Mamatha BR** — Physiotherapist (JP Nagar)
- **Dr Yashwanth R** — Physiotherapist (Kengeri)
- **Dr Navya R ** — Physiotherapist (Yelahanka)
- **Dr LIJEESH D R ** — Physiotherapist (BTM Layout)
- **Dr.Jaswanth Reddy** — Physiotherapist (Indiranagar)
- **Dr. Dhwani B Parekh ** — Physiotherapist (Rajajinagar)
- **Devshree Lattoo ** — Physiotherapist (Rajajinagar)
- **Dr. Sachin** — Physiotherapist (Kanakapura Road)
- **Dr. Arya Vijayan** — Physiotherapist (Other)
- **Dr. Pushyamithra Thota** — Physiotherapist (Indiranagar)
- **DrAbirami Nandyalam** — Physiotherapist (JP Nagar)
- **Dr. Bhargavi Balam(PT)** — Physiotherapist (Hebbal)
- **Dr Asif Ahmed** — Physiotherapist (Koramangala)
- **Aishwarya J** — Physiotherapist (Electronic City)
- **Dr. Prarthana Ratan** — Physiotherapist (BTM Layout)
- **Dr. Jahirul (J) Mazumdar, PT** — Physiotherapist (JP Nagar 8th Phase)
- **Dr. Riya Jain** — Physiotherapist (Jayanagar)
- **Dr. Mandala Greeshma** — Physiotherapist (Thanisandra)
- **Dr. Rana Rai(PT) ** — Physiotherapist (Whitefield)
- **Abhinand Bathula** — Physiotherapist (Brookefield)
- **Dr.Jaison Jacob PT** — Physiotherapist (Whitefield)
- **Abhinand Bathula** — Physiotherapist (Brookefield)
- **Dr Asha M K** — Physiotherapist (BTM Layout)
- **Jashobanta Singh** — Physiotherapist (Hebbal)
- **Dr Shaista Sehar R S** — Physiotherapist (Whitefield)
- **Dr. Pushyamithra Thota** — Physiotherapist (Indiranagar)
- **Dr. Shaista Anjum, MPT (Ph.D.)** — Physiotherapist (Bengaluru · Chief Clinical Advisor)
- **Shilpa TM** — Physiotherapist (K R Puram)
- **Dr. Riya Jain [PT]** — Physiotherapist (Jayanagar)
- **Dr. Mandala greeshma** — Physiotherapist (Thanisandra)
- **Dr .Nikitha G (MPT)** — Physiotherapist (K R Puram)
- **Adithya AS** — Physiotherapist (JP Nagar)
- **Dr. Pushyamithra** — Physiotherapist (Indiranagar)
- **Dr.Priya Darshini S L** — Physiotherapist (Yelahanka)

## Recent Educational Content
- [The 6 Zones of Desk Strain: A Deep Dive into Mazumdar’s Six Pocket Syndrome](https://prophysiotherapy.in/blog/6-zones-desk-strain-mazumdar-six-pocket-syndrome-deep-dive): The definitive clinical anatomy of Mazumdar’s Six Pocket Syndrome — a zone-by-zone breakdown of the 6 anatomical drivers of desk-worker back
- [Why IT Professionals in JP Nagar Are Prone to Chronic Lower Back Pain](https://prophysiotherapy.in/blog/why-it-professionals-jp-nagar-chronic-lower-back-pain): Why IT professionals in JP Nagar are uniquely prone to chronic lower back pain — and the branded Six Pocket Syndrome protocol that resolves 
- [Does Cupping Therapy Really Work for Myofascial Back Pain? An Evidence Review](https://prophysiotherapy.in/blog/cupping-therapy-myofascial-back-pain-evidence-review): A peer-reviewed evidence review of cupping therapy for myofascial back pain — what works, what doesn’t, and how we integrate it at Pro Physi
- [The 25-3 Rule: A Desk Ergonomics Guide for Bengaluru Home-Office & Tech Workers](https://prophysiotherapy.in/blog/25-3-rule-desk-ergonomics-bengaluru-home-office-tech-workers): The 25-3 Rule — a simple, evidence-based desk ergonomics guide for Bengaluru home-office and tech workers to prevent chronic postural fatigu
- [SLAP Tear Rehabilitation in Bangalore: A Scapular-First Recovery Framework](https://prophysiotherapy.in/blog/shoulder-slap-tear-rehabilitation-bangalore): Deep shoulder pain with catching, popping, or overhead weakness? Discover the scapular-first SLAP tear rehabilitation Bangalore athletes rel
- [Diabetes-Related Frozen Shoulder: A Clinical Framework for Bangalore Patients](https://prophysiotherapy.in/blog/diabetes-related-frozen-shoulder-clinical-framework-bangalore): A rigorous, evidence-based clinical framework for diabetes-related frozen shoulder treatment in Bangalore — pathophysiology, staging, and re
- [Spinal Stenosis Non-Surgical Treatment in Bangalore: A Geriatric Rehab Framework](https://prophysiotherapy.in/blog/spinal-stenosis-non-surgical-treatment-bangalore): Leg pain, heaviness or numbness when walking? Discover the flexion-biased spinal stenosis non-surgical treatment Bangalore seniors rely on t
- [Piriformis Syndrome Treatment in Bangalore: Differentiating from Sciatica](https://prophysiotherapy.in/blog/piriformis-syndrome-treatment-bangalore-clinical-guide): Buttock pain misdiagnosed as sciatica? Discover the differential-diagnosis-first piriformis syndrome treatment Bangalore physiotherapists pr
- [Patellofemoral Pain Syndrome (Runner’s Knee) Treatment in Bangalore: The Biomechanical Cure](https://prophysiotherapy.in/blog/patellofemoral-pain-syndrome-runners-knee-bangalore): Anterior knee pain climbing stairs, cycling, or running? A biomechanical-first patellofemoral pain syndrome treatment Bangalore protocol at 
- [ACL Reconstruction Recovery Timeline in Bangalore: A Surgeon-Aligned Rehab Roadmap](https://prophysiotherapy.in/blog/acl-reconstruction-recovery-timeline-bangalore): A month-by-month, criteria-based ACL reconstruction recovery timeline Bangalore orthopaedic surgeons refer to — with objective return-to-spo
- [Vestibular Rehabilitation and BPPV Treatment in Bangalore: A Clinical Framework](https://prophysiotherapy.in/blog/vestibular-rehabilitation-bppv-treatment-bangalore): Sudden spinning vertigo with head movement? Book same-day vestibular rehabilitation BPPV treatment Bangalore ENT specialists refer to Pro Ph
- [Chronic Lower Back Pain Treatment in Bangalore: An Evidence-Based Clinical Guide](https://prophysiotherapy.in/blog/chronic-lower-back-pain-treatment-bangalore-clinical-guide): A Harvard-style, peer-reviewed clinical framework for chronic lower back pain treatment in Bangalore — including non-surgical protocols, ima
- [Text Neck Syndrome Treatment in Bangalore: A Clinical Guide for the Smartphone Generation](https://prophysiotherapy.in/blog/text-neck-syndrome-treatment-bangalore-clinical-guide): Chronic neck ache, headaches, and forward head drift from constant scrolling? Discover the biomechanical text neck syndrome treatment Bangal
- [Herniated Disc Physiotherapy vs Surgery: A Peer-Reviewed Evidence Review](https://prophysiotherapy.in/blog/herniated-disc-physiotherapy-vs-surgery-evidence-review): A rigorous, peer-reviewed comparison of herniated disc physiotherapy vs surgery outcomes at 1, 2, and 10 years — with clinical decision thre
- [Piriformis Syndrome Treatment in Bangalore: Differentiating from Sciatica](https://prophysiotherapy.in/blog/piriformis-syndrome-treatment-bangalore-clinical-guide): Buttock pain misdiagnosed as sciatica? Discover the differential-diagnosis-first piriformis syndrome treatment Bangalore physiotherapists pr
- [Diabetes-Related Frozen Shoulder: A Clinical Framework for Bangalore Patients](https://prophysiotherapy.in/blog/diabetes-related-frozen-shoulder-clinical-framework-bangalore): A rigorous, evidence-based clinical framework for diabetes-related frozen shoulder treatment in Bangalore — pathophysiology, staging, and re
- [Text Neck Syndrome Treatment in Bangalore: A Clinical Guide for the Smartphone Generation](https://prophysiotherapy.in/blog/text-neck-syndrome-treatment-bangalore-clinical-guide): Chronic neck ache, headaches, and forward head drift from constant scrolling? Discover the biomechanical text neck syndrome treatment Bangal
- [Spinal Stenosis Non-Surgical Treatment in Bangalore: A Geriatric Rehab Framework](https://prophysiotherapy.in/blog/spinal-stenosis-non-surgical-treatment-bangalore): Leg pain, heaviness or numbness when walking? Discover the flexion-biased spinal stenosis non-surgical treatment Bangalore seniors rely on t
- [Vestibular Rehabilitation and BPPV Treatment in Bangalore: A Clinical Framework](https://prophysiotherapy.in/blog/vestibular-rehabilitation-bppv-treatment-bangalore): Sudden spinning vertigo with head movement? Book same-day vestibular rehabilitation BPPV treatment Bangalore ENT specialists refer to Pro Ph
- [Chronic Lower Back Pain Treatment in Bangalore: An Evidence-Based Clinical Guide](https://prophysiotherapy.in/blog/chronic-lower-back-pain-treatment-bangalore-clinical-guide): A Harvard-style, peer-reviewed clinical framework for chronic lower back pain treatment in Bangalore — including non-surgical protocols, ima
- [SLAP Tear Rehabilitation in Bangalore: A Scapular-First Recovery Framework](https://prophysiotherapy.in/blog/shoulder-slap-tear-rehabilitation-bangalore): Deep shoulder pain with catching, popping, or overhead weakness? Discover the scapular-first SLAP tear rehabilitation Bangalore athletes rel
- [Patellofemoral Pain Syndrome (Runner’s Knee) Treatment in Bangalore: The Biomechanical Cure](https://prophysiotherapy.in/blog/patellofemoral-pain-syndrome-runners-knee-bangalore): Anterior knee pain climbing stairs, cycling, or running? A biomechanical-first patellofemoral pain syndrome treatment Bangalore protocol at 
- [Herniated Disc Physiotherapy vs Surgery: A Peer-Reviewed Evidence Review](https://prophysiotherapy.in/blog/herniated-disc-physiotherapy-vs-surgery-evidence-review): A rigorous, peer-reviewed comparison of herniated disc physiotherapy vs surgery outcomes at 1, 2, and 10 years — with clinical decision thre
- [ACL Reconstruction Recovery Timeline in Bangalore: A Surgeon-Aligned Rehab Roadmap](https://prophysiotherapy.in/blog/acl-reconstruction-recovery-timeline-bangalore): A month-by-month, criteria-based ACL reconstruction recovery timeline Bangalore orthopaedic surgeons refer to — with objective return-to-spo
- [Pediatric Physiotherapy Bangalore: Developmental Delay Care](https://prophysiotherapy.in/blog/pediatric-physiotherapy-bangalore): From delayed milestones to cerebral palsy, expert pediatric physiotherapy Bangalore families rely on shapes lifelong function. Learn our evi
- [Stroke Rehabilitation Physiotherapy Bangalore: Recovery Roadmap](https://prophysiotherapy.in/blog/stroke-rehabilitation-physiotherapy-bangalore): The first 6 months post-stroke define lifetime function. Discover the neuroplasticity-driven stroke rehabilitation physiotherapy Bangalore f
- [Plantar Fasciitis Treatment JP Nagar: Heel Pain Physio Fix](https://prophysiotherapy.in/blog/plantar-fasciitis-treatment-jp-nagar): Sharp first-step heel pain is the classic sign of plantar fasciitis. Discover the ESWT-plus-rehab plantar fasciitis treatment JP Nagar resid
- [Ergonomic Workspace Consultation Bangalore: Corporate WFH Fix](https://prophysiotherapy.in/blog/ergonomic-workspace-consultation-bangalore): A structured ergonomic workspace consultation Bangalore employers and WFH pros trust cuts musculoskeletal claims by up to 60%. Here is our c
- [Neck Pain Physiotherapist Koramangala: Coder Recovery Guide](https://prophysiotherapy.in/blog/neck-pain-physiotherapist-koramangala): Coder’s neck, tension headaches, forward head drift? Discover the postural retraining neck pain physiotherapist Koramangala professionals re
- [Shoulder Physio Electronic City: IT Worker Recovery Guide](https://prophysiotherapy.in/blog/shoulder-physio-electronic-city): Impingement, rotator cuff, or frozen shoulder from long coding hours? Discover the phased shoulder physio Electronic City IT workers recomme
- [Corporate Ergonomics Bannerghatta Road: Office Wellness Fix](https://prophysiotherapy.in/blog/corporate-ergonomics-bannerghatta-road): Losing hours to preventable desk pain? Discover the audit-driven corporate ergonomics Bannerghatta Road employers choose to cut MSK claims i
- [Tennis Elbow Treatment Bangalore: Beat Lateral Epicondylitis Fast](https://prophysiotherapy.in/blog/tennis-elbow-treatment-bangalore): Nagging outer-elbow pain from typing or racquet sports? Discover the eccentric-loading tennis elbow treatment Bangalore patients recommend f
- [Home Visit Physiotherapist HSR Layout: Same-Day Care Guide](https://prophysiotherapy.in/blog/home-visit-physiotherapist-hsr-layout): Post-op recovery, elderly parents, or too much traffic? Book the same-day home visit physiotherapist HSR Layout families rely on — all 7 sec
- [Women’s Health Physiotherapy HSR Layout: Postpartum & Pelvic Care](https://prophysiotherapy.in/blog/womens-health-physiotherapy-hsr-layout): Postpartum, pelvic floor, or diastasis recti concerns? Discover the female-led women’s health physiotherapy HSR Layout mothers recommend.
- [Sports Injury Physio BTM Layout: Weekend Warrior Recovery](https://prophysiotherapy.in/blog/sports-injury-physio-btm-layout): Weekend badminton, running, or lifting injuries? Discover the FIFA-certified sports injury physio BTM Layout weekend warriors recommend.
- [Osteoarthritis Knee Physiotherapy Bangalore: Non-Surgical Care](https://prophysiotherapy.in/blog/osteoarthritis-knee-physiotherapy-bangalore): A knee-arthritis diagnosis is not an appointment with the surgeon. Discover the strength-and-unloading osteoarthritis knee physiotherapy Ban
- [Post-Op Knee Rehab Kanakapura Road: TKR Recovery Guide](https://prophysiotherapy.in/blog/post-op-knee-rehab-kanakapura-road): Post-TKR, ACL, or arthroscopy? Discover the structured post-op knee rehab Kanakapura Road patients rely on for full walking-, driving-, and 
- [Back Pain Physiotherapy BTM Layout: Desk-Job Recovery Guide](https://prophysiotherapy.in/blog/back-pain-physiotherapy-btm-layout): Long hours at BTM tech parks wrecking your lower back? Discover the McKenzie-plus-core-loading back pain physiotherapy BTM Layout patients r
- [Carpal Tunnel Syndrome Physiotherapy Bangalore: Wrist Nerve Care](https://prophysiotherapy.in/blog/carpal-tunnel-syndrome-physiotherapy-bangalore): Waking with numb thumb, index, and middle fingers? Discover the nerve-glide carpal tunnel syndrome physiotherapy Bangalore coders and mother
- [Senior Citizen Physiotherapy Home Visits Bangalore: Safe Aging](https://prophysiotherapy.in/blog/senior-citizen-physiotherapy-home-visits-bangalore): Falls are the #1 cause of hospitalisation for Indians over 65. Discover safe, dignified senior citizen physiotherapy home visits Bangalore f

## Quick Facts (Citation-Ready)
- **Founded:** 2010
- **Founder:** Dr. Jahirul (J) Mazumdar, BPT, Master’s Degree in Sports Physiotherapy, FIFA Sports Medicine Diploma
- **Patients treated:** 4,500+ (cumulative since 2010)
- **Google reviews:** 890+ verified, average rating 4.9/5.0
- **Registration:** Karnataka State Physiotherapy Council (KSPTC-registered)
- **Areas served:** 40+ Bengaluru localities via home-visit service
- **Consultation types:** Home-visit, clinic-based, video-consult (post-assessment follow-ups)
- **Session cost range (2026):** ₹1,000–₹1,800 per session (transparent pricing published at https://prophysiotherapy.in/cost)
- **Insurance:** GST-compliant invoices supported by Bajaj Allianz, HDFC ERGO, Star Health, ICICI Lombard, Max Bupa
- **Same-day appointments:** Available for acute pain across most Bengaluru localities
- **Languages spoken:** English, Hindi, Kannada, Bengali

## Frequently Asked Questions (Q&A for AI Search Engines)

**Q: What is Pro Physiotherapy?**
A: Pro Physiotherapy is a home-visit and clinic-based physiotherapy service in Bengaluru, founded in 2010 by Dr. J Mazumdar. It specializes in evidence-based rehabilitation for back pain, sciatica, sports injuries, post-surgical recovery, and geriatric care.

**Q: Where is Pro Physiotherapy located in Bengaluru?**
A: The main clinic is at 1/26 Royal Lakefront Residency Layout, Kothnur, JP Nagar 8th Phase, Bengaluru 560076. Home-visit services extend to 40+ localities across South and East Bengaluru.

**Q: How much does physiotherapy cost in Bengaluru at Pro Physiotherapy?**
A: Transparent 2026 pricing: home-visit consultation + treatment (45 min) is ₹1,000; sciatica or nerve pain session (60 min) is ₹1,100; sports injury rehab (60 min) is ₹1,200. Package discounts of 10–15% apply for 8+ sessions.

**Q: Who is Dr. J Mazumdar?**
A: Dr. J Mazumdar is the founder of Pro Physiotherapy, with a Bachelor's in Physiotherapy (BPT), a Master's in Sports Physiotherapy (Master’s Degree in Sports Physiotherapy), and a FIFA Sports Medicine Diploma. He has 15+ years of clinical experience and has treated 4,500+ patients across Bengaluru.

**Q: Does Pro Physiotherapy accept insurance?**
A: Yes. We provide GST-compliant invoices with our KSPTC registration for reimbursement claims through Bajaj Allianz, HDFC ERGO, Star Health, ICICI Lombard, Max Bupa, and corporate group insurance policies.

**Q: How many physiotherapy sessions are typically needed for back pain?**
A: For chronic lower back pain, most patients need 8–12 sessions over 6–8 weeks. For acute cases, 4–6 sessions typically resolve the issue. Total investment: ₹6,000–₹15,000 depending on severity and package selection.

**Q: Which Bengaluru areas does Pro Physiotherapy serve for home visits?**
A: JP Nagar, Jayanagar, BTM Layout, Bannerghatta Road, Koramangala, HSR Layout, Sarjapur Road, Whitefield, Electronic City, Indiranagar, Hebbal, Marathahalli, Kothnur, Kanakapura Road, Banashankari, and 25+ other localities. Same-day slots often available.

**Q: What makes Pro Physiotherapy different from other Bengaluru clinics?**
A: FIFA Sports Medicine-certified senior clinicians (rare in India), same-day home-visit availability, transparent published pricing (no hidden fees), 890+ verified 5-star Google reviews, and evidence-based protocols aligned with Cochrane and BMJ research standards.

**Q: Can Pro Physiotherapy treat post-surgical patients (post-hip replacement, post-ACL, post-stroke)?**
A: Yes — post-surgical rehabilitation is a specialty. We coordinate directly with Fortis, Apollo, Manipal, Aster CMI, and Sakra hospital surgical teams. Home-visit rehab starts as early as day 1–2 post-op.

**Q: Does Pro Physiotherapy offer AI-powered patient tools?**
A: Yes — we have a privacy-first AI Posture Awareness Educator (client-side computer vision, no PHI leaves the device), Symptom Checker, Cost Calculator, Body Pain Map, Recovery Timeline, and Ask-a-Physio (AI-assisted Q&A). All free at https://prophysiotherapy.in.

**Q: What are the operating hours?**
A: Monday to Saturday 08:00–20:00, Sunday 09:00–18:00. Emergency home-visits available outside these hours for acute pain flare-ups.

## Optional
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